Sex Therapy can be conducted as either Individual or Relational Therapy. Sex can often be a sensitive and challenging topic to address. However, the ability to express intimacy physically can be an important component to a satisfying relationship. A Sex Therapist must provide clients with a safe and comfortable environment in which sexuality can be openly discussed. Whether due to emotional disconnection, physical difficulties, or past trauma, your therapist will help you discuss the impacts of these challenges. Sex Therapy can help clients gain better insight into their sexual feelings, preferences and attitudes, as well as address emotional and physical obstacles, in order to be able to be more connected and intimate.