Websites & Video Links
Below are links to resources that may be helpful, organized by category. This section is updated regularly, so feel free to come back often to discover what's new and interesting!
ADHD
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Attention Deficit Disorder Association (ADDA)
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Children and Adults with Attention Deficit Disorder (CHADD)
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​Affairs/Infidelity
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Surviving The First 30 Days After Discovering The Affair
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​​Anxiety
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25 Grounding Techniques for Anxiety
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Anxiety & Depression Association of America
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Body Image & HAES
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Association for Size Diversity and Health (ASDAH)
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Depression & Bipolar
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Anxiety & Depression Association of America
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LGBTQIA+
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The Asexual Visibility and Education Network (AVEN)
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Glossary of Terms by Aubri Lancaster, CSE
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Mindfulness/Meditation
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Calm app
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Center for Mindful Self-Compassion Guided Meditations & Exercises
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Headspace app
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Insight Timer app
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Jon Kbat-Zinn, PhD, Guided Mindfulness Meditation
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Self-Compassion Guided Exercises
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Parenting
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Parents Helping Parents: Parent-Directed Family Resource Center for Children with Special Needs
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Personal Growth
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Relationships
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Organization for Polyamory and Ethical Non-monogamy
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Self-Care
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You Feel Like Shit: A Self-Care Game
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Sexuality & Sexual Health
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Academy of Pelvic Health Physical Therapy
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American College of Obstetricians and Gynecologists (ACOG)
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International Society for Sexual Medicine
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International Society for the Study of Women's Sexual Health (ISSWSH)
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Yes, No, Maybe So: A Sexual Inventory Stocklist
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Therapy Associations
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Accelerated Resolution Therapy
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American Association for Marriage & Family Therapists
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American Association of Sexuality Educators, Counselors, and Therapists
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EMDRIA EMDR International Association
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International Society of Accelerated Resolution Therapy
​​Trauma & PTSD
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Disclaimer: These resources are provided for educational and informational purposes only. They are not a substitute for personal therapy, diagnosis, or treatment. Inclusion on this list does not imply endorsement by Meghan B. Jerry, MFT, LLC or Kindred Counseling Center. I do not receive financial compensation or benefit from any of these resources. Content may address sensitive topics and may not be appropriate for all audiences. Use of these resources is voluntary and at your own discretion. The above-named entities are not responsible for the accuracy, claims, content, representations, actions, or availability. List ​Rev. 08/10/25