A little bit about my approach...
My therapeutic style is rooted in empathy, non-judgment, and a commitment to creating a safe and supportive environment. My mission is to guide you towards a more harmonious and fulfilling life. You’re ready to embark on a journey of growth, improved relationships, and enhanced well-being, I’m here to support you every step of the way.
I know how hard it is to ask for help. It is courageous to begin the journey of healing. I seek to provide a brave and supportive place for you to work toward your goals.
I want to walk alongside you, acting as a guide through your healing journey. Please reach out to me to learn more about my approach or to ask questions about the therapy process. Looking forward to hearing from you!
If you're not feeling good enough, want to get to know yourself better, learn about self-compassion, setting boundaries, overcoming past hurts, and developing a loving relationship with yourself—or if you just plain feel bad and don't know why, individual therapy could be right for you.
If you, or your partner(s), are feeling rejected, inadequate, disconnected, or abandoned, and you're tired of feeling that way, I can help. If you want to reconnect with your partner(s), learn how to communicate better, and improve trust relationship therapy may be for you.
If you've been told your sexuality needs be fixed, changed, or locked away, but your gut says that's not the way, I can help. Instead we are going to help you understand yourself and your sexuality by creating space for curiosity and empowerment. Here you will find a judgement-free ally.
My expertise lies in several key areas:
Boundary Setting: I can help empower you to establish healthy boundaries, promoting self-respect, and balanced connections with others.
Self-Discovery: I’ll guide you on a journey of self-exploration, assisting you in building a stronger and more authentic relationship with yourself.
Communication Skills: I teach effective communication techniques, enabling you to express your needs and emotions with clarity and empathy.
Intimacy Enhancement: I’m here to help couples deepen their emotional and physical intimacy, fostering stronger and more fulfilling relationships.
Sexual Difficulties: As an AASECT Certified Sex Therapist, I can assist you in addressing and overcoming sexual challenges, enhancing your sexual well-being.
Healing Childhood Wounds: I support individuals in conquering painful childhood beliefs & stories, empowering you to live a more fulfilling and emotionally healthy life.
Kindred Counseling Center is a boutique practice, meaning I keep my caseload small so that I can give each client the focused attention they deserve. This is not a big group or agency where you are just a number. I don’t take insurance by choice so my clients have more control, privacy, and flexibility on their healing journey. This approach allows me to create a tailored therapeutic space without the chaos that comes with agencies and large group practices. There are no administrative staff or other departments to wade through; you get direct access to me in all aspects of treatment, billing, scheduling, and feedback.
I am highly trained in individual, relationship, and sex therapy, and work with a wide variety of clients. I have worked with business owners, C-suite executives, and HNWI, therefore I understand the specific stressors and needs that come with these roles.
My practice is geared towards people who are ready to do the work. Therapy is most effective when clients are engaged in the process and show up consistently. As with many things in life, when it comes to therapy, the more you put into it, the more you're likely to get out of it and I am ready to do the work with you.