April 9, 2018
Meghan B. Jerry, MFT
Taking a timeout can be a helpful tool when dealing with conflict in your relationship. Here are a few tips for taking timeouts successfully:
1- Know when you need a timeout. What are the signals in your body that you’re starting to get overwhelmed (e.g. sweaty palms, f...
April 30, 2017
*This post contains minor spoilers for the Netflix show 13 Reasons Why*
A trending topic at the moment is Netflix’s hit show 13 Reasons Why. If you haven’t seen it yet, the show is about Hannah Baker, a high school student who commits suicide and leaves 13 audio tapes...
13 Reflections on Netflix’s 13 Reasons Why
6 Simple Rules for Calling a Timeout
April 2018 (1)
April 2017 (1)
13 reasons why