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April 9, 2018

Taking a timeout can be a helpful tool when dealing with conflict in your relationship. Here are a few tips for taking timeouts successfully:

1- Know when you need a timeout. What are the signals in your body that you’re starting to get overwhelmed (e.g. sweaty palms, f...

April 30, 2017

*This post contains minor spoilers for the Netflix show 13 Reasons Why*

A trending topic at the moment is Netflix’s hit show 13 Reasons Why.  If you haven’t seen it yet, the show is about Hannah Baker, a high school student who commits suicide and leaves 13 audio tapes...

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6 Simple Rules for Calling a Timeout

April 9, 2018

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